Bamya | بامیه

Bamya is an Afghan okra side dish cooked in a tomato and onion gravy. Afghan Hawasana prepares the okra until tender, with a savory sauce that complements rice and meat dishes.

Ingredients and preparation

Okra, tomatoes and onions form the core of this vegetable dish. Slow simmering softens the okra and brings the vegetables and gravy together, giving Bamya its tender texture and earthy flavor.

Serving suggestions

Pair Bamya with Chalaw basmati rice or Lola Kabob. Bread is another suggested accompaniment. Choose these items separately when building your meal.

Ordering

Order Bamya for pickup in Tukwila. For larger quantities, catering arrangements or ingredient questions, contact Afghan Hawasana before placing your order.